I am a Registered Psychotherapist, trained EMDR therapist, and a Registered Kinesiologist. With diverse experience working as a registered kinesiologist and identifying and treating traumatic injuries (both physical and psychological) related to motor vehicle accidents, I bring this knowledge of the brain/and nervous system into my practice as a psychotherapist. This allows me to specialize in trauma and traumatic injuries along with anxiety, depression and a range of other mental health issues. I work with both adult and children/youth demographics.
I utilize a range of therapeutic modalities to best assist clients with their therapeutic goals which include, EMDR, CBT, and IFS. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing.
I witnessed severe struggles and strife in my community, and as an adult I have grieved many friends who kept their suffering a secret, often until it was too late. I was raised by my Greek immigrant parents in a low-income area of Toronto. I truly believe that every individual innately harbors the correct set of tools to achieve their personal goals.
